Young Adults
~ Helping Young Adults Navigate Life ~
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Future
Future
Emerging adults frequently confront new obstacles and obligations, such as obtaining work, managing their finances, having a full schedule of classes, and making future plans.
Feelings of doubt, tension, and anxiety may result from this. Managing all of these obligations while still having time for yourself and a social life can be quite a challenge. Becoming an adult is a process that differs greatly between cultures and individuals.
Career
Career
Many young individuals are unsure about their career path when they first enroll in college. Selecting a field of study is crucial because it will ideally influence your future professional career.
The overall stress of college students is increased by the pressure to select a major quickly and to discover a field they are genuinely interested in.
If you are having trouble deciding on a career path, it may be beneficial to seek professional guidance.
Identity
Identity
The aim of reaching autonomy is to establish oneself as an independent person, therefore the early years of adulthood are crucial. They are characterized by experiences as well as new challenges that will mold their personality and direction in life.
This is when they will be firmly defining likes, dislikes, interests and ideologies as part of building their identity. Increasing emotional stability is seen to be an indication of maturity. A person going through these phases in life may experience a sudden rush of new pressures, changes, decisions, and obligations.
If they are unprepared or without assistance, this can quickly overwhelm their mental and emotional capacities, leading to variety of problems. Exploring the identity of the true self can be aided by seeking therapy.
Relationships
Relationships
Young adults experience additional stress due to the desire to establish and maintain new connections.
Toxic relationships and breakups can cause mental health issues and serve as a distraction from academic and work related obligations.
Depression is a major issue for young adults, as academic and social pressures can cause emotional lows.
Some emerging adults may find relief in partying, drinking, or recreational drug use; however, these outlets may contribute to long-term mental health problems.
If you are experiencing difficulties with your mental health, consider seeking professional help.
"Jesel is one of the most compassionate, kind, caring, and dedicated colleagues I have ever known. Her passion is what makes her a great therapist and a even better person."
"Jesel is one of the most compassionate, kind, caring, and dedicated colleagues I have ever known. Her passion is what makes her a great therapist and a even better person."
~ Carl Hatten, MS ~
~ Carl Hatten, MS ~
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